TBHYOGA.COM
vinyasa
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Barre
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Hatha Yoga
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barre flow
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yin yoga
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Tori has experience teaching both one to one and group classes at top boutique studios in London. She focuses on the two disciplines of YOGA and BARRE. Her classes included hot and non-hot Core, Vinyasa Flow, Hatha and Yin as well as incorporating the two disciplines together in the unique class format of BarreFlow. In a private session I will design a programme to meet your needs whether it be working on improving balance, stability, core strength, alignment, shaping, toning or breath.
BARRE is a ballet inspired workout. Its focus is on toning, lengthening and sculpting the thighs and seat, as well as strengthening the core, shaping the arms and improving balance and postural alignment.
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BARRE FLOW is a unique mat based class developed by Tori which combines classic floor barre exercises used in ballet to help strengthen and stabilise the core and back muscles, with yoga asanas. Expect a series of controlled, concentrated exercises on the mat which build to a more dynamic flow and finish with deeper yogic stretches. A challenging class that will help develop strength and flexibility.
YOGA as a qualified 500hr RYT Yoga Alliance & Yoga Alliance Professionals UK teacher Tori leads a variety of classes suitable for those practising at a foundation level or advanced. Tori's Vinyasa Flow classes tend to be challenging with a focus on alignment, anatomy and breath while finding a sense of clarity and calm, encouraging a deeper connection to the self and the subtle bodies. ​
To find out about classes or to book a private session with Tori Please email - tbutlerhart@gmail.com
There is a 24hr cancellation policy for all private classes
ABOUT TORI BUTLER HART
I started off from a very young age training in classical ballet, and spent some time training with the Birmingham Royal Ballet on their vocational classes, until I had a complete change of heart and decided to train as an actress. I went to The Royal Central School of Speech And Drama and after graduating set up the film production company, Fizz & Ginger Films, which I co-run with my husband, Matthew. Throughout my career as an Actress, Writer and Producer, my health, fitness and general wellbeing have always been of paramount importance to me which led me to complete my 200hr yoga teacher training course with Eleonora Ramsby Herrera, and then during covid-19 I completed my additional 300hr training with Michelle Young and Ana Pilar Cruz at My Vinyasa Practice including Yin Yoga, Restorative Yoga and Yoga Nidra.
I have over ten years teaching experience at some of the top boutique London studios, including 3Tribes, Down To Earth London The Louisa Drake Method and BARREtique.
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Both myself and Matthew recognise the challenging, stressful nature of working in the arts and trying to run your own business. We've both discovered how important it is to find balance and grounding in our busy lives, broadening our understanding of ourselves and expanding our skills to help others and share what we continue to learn every day with our clients.
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Matthew is a qualified Master Reiki and Sakhem practitioner and if you're interested in working on releasing the potential of your physical health and well-being through Yoga, then why not unlock the door to your full potential by discovering the power of Reiki www.MBHREIKI.com
“Strength does not come from physical capacity. It comes from an indomitable will.”
Mahatma Gandhi
This above all- to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.
William shakespeare
